How to Live Younger (2021)
Ever wondered about the secrets to living a long, healthy and happy life? Jacinta Parsons cuts through the wellness hype and looks at the scientific 'hacks' that can help improve our lives.
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Seasons & Episode
1
Episode 1 - Fit
September. 21,2021
Scientists reveal how exercise can rewind the clock on cognitive decline, fight cancer, prevent disease, beat depression and even enhance our lives by making us smarter, more creative human beings.
Episode 2 - Mind
September. 28,2021
Over the last few decades, science has unravelled the fascinating close connection between our mental and physical health. Explore how our thoughts and emotions are far more powerful than we thought.
Episode 3 - Food
October. 05,2021
This episode dishes up the recent scientific breakthroughs that show the connections between food, disease and our bodies.