Home > Documentary >

Is Mindfulness Right for You?

Watch Now

Is Mindfulness Right for You? (2021)

January. 08,2021
|
6.5
|
G
| Documentary
Watch Now

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

...

Watch Trailer

Cast

Similar titles

Reviews

Hellen
2021/01/08

I like the storyline of this show,it attract me so much

More
VividSimon
2021/01/09

Simply Perfect

More
Bluebell Alcock
2021/01/10

Ok... Let's be honest. It cannot be the best movie but is quite enjoyable. The movie has the potential to develop a great plot for future movies

More
Hayden Kane
2021/01/11

There is, somehow, an interesting story here, as well as some good acting. There are also some good scenes

More