A Very Dark Place (1)
Designed to help you improve your top speed over short distances - covering, or making attacks, getting over those steep short hills and powering down the other side or taking a big pull at the front of the breakaway. 5:00 warm-up 2x30 sprints 1:30 rest, because we're not totally merciless 5 x 4:00 intervals- with 3:00 rest between each interval. Each interval features pro-racing and has it's own aggressive personality: Solo breakaway in Paris-Nice Small group breakaway in Fleche-Wallone Joining Gilbert and the Schlecks as they attack in Liege-Bastogne-Liege Following Cancellara - and trying to beat him - in Paris-Roubaix Holding onto Wiggins and crew in the Criterium du Dauphine 4:00 recovery with some vintage cycling footage
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Reviews
it is finally so absorbing because it plays like a lyrical road odyssey that’s also a detective story.
At first rather annoying in its heavy emphasis on reenactments, this movie ultimately proves fascinating, simply because the complicated, highly dramatic tale it tells still almost defies belief.
There is, somehow, an interesting story here, as well as some good acting. There are also some good scenes
The film never slows down or bores, plunging from one harrowing sequence to the next.